Enrich, transform & revitalize everyday living

Low impact meditative exercise for the Wellbeing of Mind, Body & Spirit

In service to the global awakening to truth & conscious living


Everyone is welcome in our community regardless of age, ability or current level of health

Founder & Principal Instructor Colin Snow from the UK has studied Tai Chi for 35 years
Certified to teach by The Honorary President of the Tai Chi Union for Great Britain, Master Richard Farmer

"Colin is a wonderful resource for anyone wishing to learn authentic Tai Chi for Health & Inner Peace"
~ Master Richard Farmer. Rising Dragon Tai Chi, UK ~

Quotes from current students


~ "Natural Step has transformed my life, it's hard to imagine learning Tai Chi can get any better than this."~ Helen ~

~ "Nourishment for mind, body & spirit. My balance & vitality have improved enormously." ~ Khalil ~
~ "These classes calm the mind & relax the body. The most peaceful time of my week." ~ Ann ~
~ "Colin's classes bring the feeling of energized awakeness." ~ Rick ~

Communities served past & present by Natural Step Tai Chi School

Minneapolis VA Health Care System - Aveda - 3M Ucare - Medtronic - Park Nicollet - Cargill
U of M - Minnesota Oncology - Wilder Foundation
Courage Kenny - Mercy & Unity Hospitals
Gillette Childrens Speciality Healthcare

Bloomington Retirement - Kenwood Retirement HealthEast Care - Oak Grove Residential
Cigna Wellness - The Minneapolis Club
Calhoun Beach Club - Fairview Health services Breck School - Metropolitan Agency on Aging

Cargill High Performance Leadership Group Ecumen Homes for older adults
Golden Valley Rehabilitation - SW High School
Clouds in Water Zen Center - Stanton Group
Joan of Arc Church - Lake Country School Staff