Enrich, transform & revitalize everyday living

Meditative Tai Chi Exercise for a Healthy Mind, Body & Spirit

Everyone is welcome in our community regardless of age, ability or current level of health
Founder & Principal Instructor Colin Snow from the UK has studied Tai Chi for 35 years

Certified to teach by The Honorary President of the Tai Chi Union for Great Britain ~ Richard Farmer
"Colin is a wonderful resource for anyone wishing to learn authentic Tai Chi for Health & Inner Peace" ~ Richard Farmer

Colin Snow is a Member of the Minnesota Holistic Medicine Group ~ Dedicated Healthcare professsionals


~ Natural Step has transformed my life, it's hard to imagine learning Tai Chi can get any better than this ~ Helen ~

~ Nourishment for mind, body & spirit. My balance & vitality have improved enormously ~ Khalil ~
~ These classes calm the mind & relax the body. The most peaceful time of my week ~ Ann ~
~ Colin's classes bring the feeling of energized awakeness ~ Rick ~

Communities served both past & present by Natural Step School of Tai Chi

Minneapolis Veterans Hospital - UnitedHealthcare
Aveda - 3M - Medtronic - Park Nicollet - Cargill
U of M - Minnesota Oncology - Wilder Foundation
Courage Kenny - Mercy & Unity Hospitals
Gillette Childrens Speciality Healthcare

Bloomington Retirement - Kenwood Retirement HealthEast Care - Oak Grove Residential
Cigna Wellness - The Minneapolis Club
Calhoun Beach Club - Fairview Health services Breck School - Metropolitan Agency on Aging

Cargill High Performance Leadership Group Ecumen Homes for older adults
Golden Valley Rehabilitation - SW High School
Clouds in Water Zen Center - Stanton Group
Joan of Arc Church - Lake Country School Staff