Holistic Tai Chi for Better Balance & Vitality

Studies published this year in the British Journal of Sports Medicine have shown poor balance are associated with serious health problems as well as increased risks of falls as we get older

The success of these 'drop in' classes is the result of 35 years experience teaching in Europe & the USA
Colin was certified to teach by the Honorary President for the Tai Chi Union of Great Britain in 1982

Designed for absolute beginners, experienced Tai Chi players, all age groups & all levels of ability
Straight forward & easy to learn, these gentle flowing movements quickly provide a nurturing meditative exercise experience
An excellent way to release energetic & physical tension while harmoniously increasing vitality & strength
Easy to accomplish in a small space at home 
Benefits from this program have been reported after one class

Begin any time & attend as many classes as you like per month.

Every Saturday 8 to 8:45 a.m
Every Tuesday 8 to 8:45 a.m

Once registered with payment you'll receive confirmation & login information

By card $67.76 inclusive of PayPal fee

Check $65.00 : Payable to - Natural Step Tai Chi
Mail to : Colin Snow, 213 Washburn Ave North, Mpls MN 55405

Colin Snow

A Member of the Minnesota Holistic Medicine Group ~ Dedicated Healthcare Professionals

In service to communities located in Minnesota

MOA - Minneapolis Veterans Hospital
United Healthcare
Aveda - 3M - Medtronic - Park Nicollet - Cargill
U of M - Minnesota Oncology
Wilder Foundation
Courage Kenny - Mercy & Unity Hospitals
Gillette Childrens Speciality Healthcare

Bloomington Retirement - Kenwood Retirement HealthEast Care
Oak Grove Residential Center for Men
Cigna Wellness - The Minneapolis Club
Calhoun Beach Club -
Fairview Health Services
Metropolitan Agency on Aging

Cargill High Performance Leadership Group Ecumen Homes for older adults
Golden Valley Rehabilitation
SW High School
Clouds in Water Zen Center
Joan of Arc Church
Lake Country School Staff