Tai Chi for Beginners ~ 6 week in person course

You will learn, The Natural Step Foundation Form ©

This course is specifically designed for absolute beginners, all age groups & levels of ability.
The Natural Step Foundation Form is an easy to learn sequence of gentle flowing movements that will re-vitalise you, decrease stress while facilitating emotional & physical harmony.
These low impact exercises also increase oxygenation on a cellular level, massage all the internal organs & strengthen the muscular skeletal system for better balance & mobility.

The course is supported with Video, Handouts & Complimentary weekly virtual classes for the duration of the course.

Starts : Monday 09/09
Ends : Monday 10/14

Times : 10:00 to 11:30 a.m

Location : The beautiful St Pauls Church on Lake of the Isles, 1917 Logan Ave S, Mpls, 55403

Registration : On receipt of payment you will receive confirmation of your registration

Single $185.00

Couples reduced rate $315.00

Repeaters fee & any questions
Contact Colin

Thank you again for teaching me the wonderful Natural Step Tai Chi Foundation Form. 
I feel so limber & healthy, also my breathing & concentration have definitely improved



Cancellation policy, concessionary rates & gift certificates

Concessionary rates or installment plan available on request. Gift certificates on request.
You can transfer or cancel your registration up to 2 weeks prior to the course start date.
Cancellations if made two weeks prior to the start date will receive a full refund.
In the event that a course has to be cancelled a full refund will be given.
No refunds can be made within two weeks of the course start date or once the course has commenced.
In the case of private classes cancellations must be received verbally 24 hours before the appointment to avoid incurring the full agreed fee.
Thank you.

NSSTC Privacy Policy