Our in Person Beginners Course 2026
Everyone is Welcome
As the founder of Natural Step School I have 40 years experience teaching in Europe & the US.
My goal is to make the outstanding benefits of Tai Chi easily accessible & enjoyable to learn.
This 6 week course has been carefully created for all age groups & levels of ability to enjoy.
You'll learn The Natural Step Tai Chi Foundation Form®.
The Foundation Form is a gently unfolding sequence of traditional Tai Chi exercises from which many health benefits for the mind & body will arise.
This gentle, easy to learn, sequence of movements will revitalize the body, improve posture & balance, improve the function of the brain & organs, reduce harmful stress, strengthen the immune system & provide a path to inner peace.
On completion of the course you'll be able to use The Foundation Form® whenever & wherever you choose. You will also be invited to join our weekly online Foundation Form classes.
The course is supported with video, printed handout material & complimentary online classes.
No special clothing or equipment is required.
Reassurance regarding any missed classes that you may have to miss during the 6 week course.
There are many unseen reasons why students have to miss a class, illness, injuries, family issues are amongst those reasons as well as having existing plans.
The content of each class is reviewed thoroughly and a video of the review is sent out after each class. In addition we repeat in every class what has gone before in all previous classes.
I also make myself available if anyone has missed a class to set up a Zoom meeting so that we can go over what’s been missed, but in the past this has not been necessary.
We are very careful to ensure that if a student misses a class that they are caught up with what they have missed. From our perspective this is very much factored into our teaching.
Thank you again for teaching me the wonderful Natural Step Tai Chi Foundation Form.
I feel so limber & healthy, also my balance, breathing & concentration have definitely improved. Cathy P
I definitely feel a positive effect on my mood, focus & stress-levels. Thank you. Sam H
Details of the Course
Dates
Thursdays ~ May 7th ~ 14th ~ 21st ~ 28th ~ June 4th ~ 11th
Times
10:00 a.m to 12:00 p.m
Location
The beautiful St Pauls Church on Lake of the Isles, 1917 Logan Ave S, Mpls, 55403
Overlooking Kenwood Park, easy on street parking & recently updated facilities
Registration
On receipt of payment you will receive confirmation & more information
Note : Our Cancellation policy is at the bottom of this page
Places are limited
Contact Colin
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Fees
Check payments are very welcome.
Mail in Checks to : Colin Snow, 213 Washburn Ave N, Mpls, MN 55405
Card Payments
A PayPal account is not required
Early Bird
Payments made before Thursday April 16th
One person ~ $195.00
Couples or 2 family members ~ $295.00
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Late Bird
Payments made after Thursday April 16th
One person ~ $225.00
Couples or 2 family members ~ $325.00
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Please Note ~ Cancellation policy, concessionary rates & gift certificates
Concessionary rates or installment plan available on request. Gift certificates on request.
You can transfer or cancel your registration up to 21 days prior to the course start date.
Cancellations if made 21 days prior to the start date will receive a full refund.
In the event that a course has to be cancelled a full refund will be given.
No refunds can be made within 21 days of the course start date or once the course has commenced.
In the case of private classes cancellations must be received verbally 24 hours before the appointment to avoid incurring the full agreed fee.
Thank you.
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