Natural Step Tai Chi Minneapolis

Our lineage of Non Martial Tai Chi advances good health, promotes conscious living and enriches everyday life.

Natural Step is dedicated to making Tai Chi enjoyable, easy to learn & available to all regardless of age, ability or current level of health.



Colin Snow from Great Britain is Founder of Natural Step Tai Chi, Vitality at Work, VaW™ & Principles for Conscious Living PCL™. He has studied Tai Chi for 30 years & taught for 20 of those.

NSSTC teachers & students are mentored by the Honorary President of the Tai Chi Union for Great Britain, Richard Farmer.

Tai Chi is recommended by the Mayo clinic & The Harvard Medical School.
Natural Step is a member of the Minnesota Holistic Medicine Group.


Communities served both Past and Present

3M
Education Minnesota
Park Nicollet Health Services
The University of Minnesota
Medtronic
Mercy & Unity Hospitals
Cargill Wellness Center
Minnesota Oncology
The Courage Center
American Association of University Women
Gillette Childrens Specialty Healthcare
Bloomington Retirement Community
HealthEast Care System City Passport
Oak Grove Residential Treatment Center
Cigna Wellness Education
The Minneapolis Club
Chanhassen High School

Ucare
Cargill High Performance Leadership Group
Metropolitan Area Agency on Aging
The Wilder Foundation
The Kenwood Retirement Community
Ecumen Homes For Older Adults
Golden Valley Care & Rehabilitation Center
Clouds in Water Zen Center
St. Paul Library
The Calhoun Beach Club
SW High School
Stanton Group
The Jewish Community Center
St. Joan of Arc Church
Lake Country School
Breck School