Testimonials
Tai Chi has helped me achieve a balance and calm in my body, my mind, and my outlook. I love the grace of movement and peaceful quality of the movements.
Bonnie B
When I play Tai Chi it is the most peaceful time of my week. I have a marked reduction in arthritic pain, greater strength in my body and the feeling of calm awakeness.
Virginia M
It's difficult to quantify the wonderful benefits I have experienced. Thanks to Colin and the other teachers at Natural Step for making such a big difference in my life!
Lauren B
Tai Chi gives me mental focus and calms my soul in times of need.
Sarah J
A little over a year ago My wife and I began Tai Chi with Colin Snow. It has been a most positive experience as the movements are low impact, soft, slow, gentle and quite beautiful. It is something I can practice anywhere, anytime and by myself with no special equipment or uniform required.
Bob W
Learning Tai Chi with Colin Snow is a true gift. Practicing Tai Chi with Colin is a very healing experience. It quiets the mind, calms the body and reinvigorates the soul.
Judy M
Colin took me in to work with my problem and tailored his class to meet my needs.
That's what I call a good class and a good teacher!!!
Bill S ~ stroke survivor
Is it possible that after just the first class that I could have more energy the next morning? I just have so much energy. I'm able to pop out of bed in the morning and get started. That is amazing!!!
Deb C teacher at Breck School
Do you remember me from a class that you taught in Wales? I was looking on the internet when I saw your details so I thought it would be an ideal opportunity to say thank you for helping me acquire the wonderful gift of Tai Chi.
Ed Stickler Cardiff South Wales
Colin is a passionate, informative and lively (very fun) teacher. I look forward to going to class each week, and even if go in feeling a little stressed from my day, I always leave feeling refreshed and energized!
Tish M
I am a young woman who has cerebral palsy. I participate on Tuesdays and Thursdays in the Tai Chi program at the Courage Center. I benefited from the class because it has helped me learn how to breath properly which has a calming effect on my anxiety disorder. The instructors name is Colin Snow, I highly recommend taking his class.
Christine J
Natural Step incorporates a deeper awareness of the workings of the mind and body that bring many benefits not only to improving and maintaining good health but also a more natural way of relating in harmony to the world around you.
You are given the potential to gain a whole new mastery of the life you choose to live.
Robert C