Holistic Tai Chi Classes for beginners

Gain better health, release stress & calm the mind

For absolute beginners, all age groups & all levels of ability, these classes will quickly meet your needs.
Easy to learn, this flowing sequence of exercises will increase vitality & strength while releasing the burden of stress & tension.

No special clothing or equipment is required & the movement sequence can easily be perfected in the comfort of your own home.

The positive results of this program are the result of 35 years experience teaching here in the USA & in Europe.
Many benefits from these classes have been reported after one class.

'Thank you again for an excellent class this morning. After just 2 months, my breathing is mostly in sync with my movements. My joints are much more flexible - especially my knees, and my energy is better.' Caron C ~ Minneapolis March 2022

The cost is $65.00 per month (start any time)

Saturdays 8 to 8:45 a.m ~ Virtual only
Tuesdays 8 to 8:45 a.m ~ Virtual only

Mail in check $65.00 : By card $67.76

Checks : Payable to - Natural Step Tai Chi
Mail to : Colin Snow, 213 Washburn Ave North, Mpls MN 55405

Once registered with payment you'll receive confirmation & login information