Vitality at Work - VaW©

What is VaW©

VaW is a program specifically designed to increase the health & well being of individuals in any community. Essential exercises combined with the principles of Tai Chi have been carefully distilled into the VaW©program.
2 or 3 minutes sitting in your place of work VaW becomes a very effective method of releasing
harmful stress & tension in the mind & body.
Easy to learn, inexpensive, not requiring any equipment or a specific environment, it is instantly accessible & will work for everyone.

VaW© training

We offer instructor training courses. These courses train and certify members of your community to teach others VaW©. This empowers your community to become self sufficient with in-house instructors able to establish & lead classes of their own.

Who is VaW for?

The VaW program can be structured to meet the needs of any small or large community.
We have experience of working with corporate organizations, small companies,
healthcare practices, hospitals, schools, rehabilitation centers & many community groups.

For more information

To schedule a free consultation Call Colin on 612 - 377- 6469 or send an e-mail now

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