At first you will think of practice as a limited part of your life. In time you will realize that everything you do is part of your practice. 
                -Ram Dass

 

Develop interest in life as you see it;
in people, things, literature, music--

the world is so rich,

simply throbbing with rich treasures, beautiful souls and interesting people. Forget yourself.

                    -Henry Miller

 

 

 

Locations
past and present,

of Natural Step School of
Tai Chi & Qigong in Minneapolis and St. Paul

The Spring Forest Healing Center
      The Movement Arts Center       
      The Courage Center         
Breck School

SW High School
The Calhoun Beach Club
The Minneapolis Club
Clouds in Water Zen Center
The Jewish Community Center
The Perpich Arts Center
 Seward Community Support Program
Orenstein Physical Therapy
Mercy & Unity Hospitals
Ecumen Homes For Older Adults
Stanton Group
Cargill Wellness Center
Anwatin Community Education
St. Joan of Arc Church
Mayflower Church



 

 

Human beings cannot live happily

without a framework of meaning that transcends the individualism, materialism, and selfishness of the marketplace
and without the sense that a loving connection exists among us all.

                -Michael Lerner

 




The truth happens when you are in the mood of right listening. Fellowship is paramount. 
World Taihi Day 2007

 

 

Natural Step School of Tai Chi and Qigong.
Welcome.

"My teacher, Richard Farmer, Founder and Principal instructor of Rising Dragon Tai Chi once said, 'the greatest gift that one can give to another human being is ones full attention.' For me this has always resonated with truth. In my experience I discover that the greatest gift we can give to ourselves is our full attention through the practice of meditation. Hence I compare the playing and practice of Tai Chi to that of acquiring a cherished and loving friend who will nourish and support us on this most remarkable journey."


 Chris Bohnhoff www.chrisbohnhoff.com

 

 

Natural Step School of Tai Chi & Qigong has been featured on WCCO and The Roland Minda Show - Strictly Seniors

Call 612-377-6469 or e-mail Colin at naturalsteptaichi@msn.com for more details, costs, times and brochure. Thank you.

"your health in your hands"

The purpose of life is exploration. Adventure. Learning. Pleasure.
And another step towards home

- Emmanuel

globe
 natural step tai chi - NSSTC llc 2003
Minneapolis * St. Paul * Twin Cities * Minnesota
For more information email or call Colin Snow at 612-377-6469

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Try a

 Class

Complimentary

If you are interested in discovering more about these ancient
Healing Arts, we invite you to try a complimentary class with us.
Our classes are open to all regardless of age or ability.
Should you have any questions or would like to receive a
brochure please call or e-mail us. Thank you.

Enjoy learning and playing Tai Chi.
        Often described as meditation in movement.
                Create inner peace, happiness, robust health, 
                        Your Health is in Your Hands.
                                

Discover and celebrate this ancient path which gently guides you back and understand that the well-being of mind, body and spirit is in your own hands.

The beauty that is the legacy from Rising Dragon Tai Chi in the UK, continues here, not only in the clarity of the Tai Chi form but also with its ability to illuminate the four underlying principles that are the foundation of      Tai Chi.                                                                Colin Snow, formerly a Qualified Instructor of Rising Dragon Tai Chi in Britain, is the Founder and Principal Instructor of Natural Step Tai Chi here in The Twin Cities.

The Lineage of Natural Step School of Tai Chi & Qigong:

Master Cheng Man-ch'ing
Grand Master Dr Chi Chiang Tao
Richard Farmer, Rising Dragon Tai Chi School, UK
Colin Snow, Natural Step Tai Chi,Twin Cities, USA