Newsletters
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The Nearly Spring 2009 Newsletter
What are Tai Chi & Qigong & Why bother? August 2008
Current Edition Summer 2007
Past Edition December 2006
School Course Handouts
Stage 1. Yang Family Short Form Posture List .
Stage 2. Yang Family Short Form Posture List.
Stage 3. Yang Family Short Form Posture List.
School Course Handouts (password required)
Handout 1. Abbreviated Version
NSSTC Qigong Warm Up Exercises
NSSTC Qigong Warm Up Exercises. Abbreviated Version
Handout 4. The 4 Principles of Tai Chi Chuan
Handout 5. The Ten Points by Yang Cheng Fu
Handout 6. The Art of Playing Tai Chi Chuan
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Colin Snow at 612-377-6469
