“Inner peace
is the key. In that state of mind you can deal with situations
with calmness and reason, while keeping your inner happiness”
- Dalai Lama

Medical Conditions and Tai Chi
This list is far from conclusive. If you do not find your condition here just enter it along with "Tai Chi" and "Qigong" in your favorite search engine and see what you come up with.
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Alzheimer's Acid Reflux Addiction ADHD Agoraphobia AIDS/HIV Angina Anxiety Arthritis Asperger's Asthma Atherosclerosis Atrial fibrillation Autism Autoimmune disorders Back pain Balance Blood pressure Brachialgia Bradycardia Brain function Breathing difficulties Bronchitis Cancer Carcinoma Cardiovascular disease Carpal tunnel syndrome Cerebral palsy Chemotherapy Claustrophobia Colitis Constipation Coronary thrombosis Crohn’s disease Degenerative disorders Dementia Detoxification Diabetes Digestive disorders Disability
Embolism |
Hemiplegia Hip disorders/replacement Hodgkin’s Disease Homeostasis Hormonal disorders Hyperactivity Hypertension Hypotension Immobility Immunity IBS Insomnia Ischemia Jet Lag Kidney Function Knee Joint Kyphosis Libido Liver Disease Lordosis Lumbago Lymphatic disorders Menopause Metabolism Migraine Monoarthritis Multiple Sclerosis Muscular Dystrophy Myalgia Nervous System Disorders Obesity Oedema Osteoarthritis Osteoporosis Parkinsons Disease PMS Pulmonary disorders Raynauds Disease Rheumatic Fever Rheumatoid arthritis Shingles Spondylitis Sports injuries Stress Tachycardia Tachypnoea Thrombosis Tiredness Toxic Elimination Trauma Tuberculosis Viral Infection Walking & balance difficulties Weight reduction Zollinger-Ellison Syndrome Zoonosis |
Tai Chi and Medical Conditions
A bountiful source of relaxation and well-being, these graceful, low impact movements and exercises combine correct posture, balanced breathing and mindfulness. Tai Chi Chuan and Qigong are considered to rejuvenate our bodymind, prolong life and bring peace of mind.
The Chinese say that whoever plays Tai Chi regularly and appropriately will gain the pliability of a child, the health of a lumberjack and the peace of mind of a sage!
The information in this section is not intended as a replacement for any medical treatment or therapy provided by a physician or other licensed health care provider. Rather it enables you to make informed decisions about the control of your own health and well being.
There is a great deal of evidence supporting the Medical benefits of Tai Chi & Qigong. While surfing through this information it became clear that individually we can make a personal and informed decision to the efficacy of Tai Chi & Qigong as relates to our personal medical condition.
Tai Chi & Qigong help to optimize the bodies extraordinary intrinsic capacity for Healing Mind, Body and Spirit and thus can be useful tools in providing for ourselves a Healthy, Happy Life.
We regard the practice of Tai Chi & Qigong as preventative therapy, a self empowered exercise system that once understood and regularly practiced will benefit ourselves and those around us.
The following resources offer a wealth of information on Tai Chi and can lead you toward other resources specific to your medical condition or desired outcomes.Google T'ai Chi Health News is updated daily with Breaking Health News on Tai Chi
British Medical Journal Tai Chi Health News offers Tai Chi medical research
Medline Plus Tai Chi Health News offers Tai Chi medical research
National Library of Medicine & the NIH's Tai Chi Health News offers Tai Chi medical research
Mayo Clinic's Tai Chi Health News offers Tai Chi medical research
Google Chi Kung (Qigong) Health News is updated daily with Breaking News on Qigong
British Medical Journal Qigong Health News offers Qigong (Chi Kung) medical research
Medline Plus Qigong Health News offers Qigong (Chi Kung) medical research
National Library of Medicine & the NIH's Qigong Health News offers Qigong (Chi Kung) medical research
Mayo Clinic's Qigong Health News offers Qigong (Chi Kung) medical research

© natural step
tai chi, llc 2003
For more information
email or call
Colin Snow
at
612-377-6469
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