Tai Chi for Beginners ~ 6 week in person course

You will learn The Foundation Form ©

This course is specifically designed for absolute beginners, all age groups & levels of ability.
The Foundation Form is an easy to learn sequence of gentle flowing movements that will
re-vitalise you, decrease stress while facilitating emotional & physical harmony.
The low impact exercises also increase oxygenation on a cellular level, massage all the internal organs & strengthen the muscular skeletal system for better balance & mobility.

Dates : Mondays 10:00 a.m to 11:30 a.m : April 22/29 & May 6/13/20/27

Venue : The beautiful St Paul's church on Lake of the Isles

Places will be limited. Reduced rate for couples see below

One person fee : $165.00


Couples fee : $285.00

For more information
Contact Colin

Thank you again for the wonderful Foundation Form classes 
I feel so limber & healthy also my breathing & concentration have definitely improved

Cancellation policy, concessionary rates & gift certificates

Concessionary rates or installment plan available on request. Gift certificates on request.
You can transfer or cancel your registration up to 2 weeks prior to the class or course start date.
Cancellations if made two weeks prior to the start date will receive a full refund.
In the event that a class or course have to be cancelled a full refund will be given.
No refunds can be made within two weeks of the class or course start date or once the class or course has commenced.
In the case of private classes cancellations must be received verbally 24 hours before the appointment to avoid incurring the full agreed fee.
Thank you.

NSSTC Privacy Policy